Grace Under Pressure: Martial Arts and Sports Hypnosis
Paperback, 152 pages
This item has not been rated yet
Ships in 3–5 business days
By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports.
Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to :
Use Hypnosis elegantly in your teaching
Hypnotise groups and individuals
Use Hypnotic techniques to improve your skills and the skills of others
Use Self Hypnosis effectively
Take control of your brain and your emotions
And more...