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Oct. 15, 2009 By Stacey Chillemi
"CONTENTS"
Introduction……7



Section One – Learning the Basics……9

1. The Facts About Asthma?........10

2. What Causes Asthma?.........14

3. Can You Get Asthma As An Adult?........18

4. What Are The Symptoms of Asthma for Adults & Children?.........21

5. Diagnosing Asthma………28

6. What Is An Asthma Attack?......36

7. How Widespread Is Asthma In Children?.43

8. Why Are So Many Kids Getting Asthma?45

9. How Is Asthma In Children Diagnosed?...47

10. How Is Asthma In Children Treated?........51

11. How To Treat & Care For Your... More > Asthma...54

12. Caring For Asthma Yourself……………63



Section Two - Learning to How Healthy Living Can Help Your Asthma……….76

13. Can Your Diet Affect Your Asthma Condition?...77

14. The Holistic Approach To Treating An Asthma Condition…………89

15. Asthma & Exercise………………………97



Section Three – How Your Home Affects Your Asthma……105

16. Why Are So Many People Being Diagnosed With Asthma?………106

17. Why People Need To Clean With Natural Cleaning Products…………118

18. Asthma Proofing Your Home…………124

19. Asthma & Dust – The Relation Between the Two…………137



Section Four - Coping with Asthma Emotionally……………142

20. Stress & Asthma………………143

21. Mediation & Asthma……………171

22. Helpful Techniques To Deal With Your Stress…………176

Section Five - Resources: Asthma Support Groups and Organizations………………185

23. Worldwide Resources for Asthma……………186



About the Author…………………199

References………………203







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Product Details

ISBN 978-0-557-07430-3
Copyright Stacey Chillemi (Standard Copyright License)
Publisher Lulu.com
Published June 17, 2009
Language English
Pages 205
 
Binding Perfect-bound Paperback
Interior Ink Black & white
Dimensions (inches) 6.0 wide × 9.0 tall

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Diet & Health