A comprehensive introduction to the techniques and tactics of bo staff fighting. Borrowing from several traditions Chris Keith presents a detailed manual for beginner and expert alike!
"Must have!"
"Brambles grow where an army has been, bad years follow a great war." This short quotation can be studied for a lifetime and still reveal new levels of understanding.
Christopher Keith uses this quotation to start this master work on bo staff instruction. His book is not long, but in it Keith Kyoshi shares wisdom and knowledge that will excite the beginner and give the expert a lifetime of study!
We have made this wonderful manual and the companion video part of our curriculum at Northern Chi Martial Arts Centers!
Jim Bouchard
Founder & Master Instructor, Northern Chi Martial Arts Centers
America's Black Belt Powervator, Speaker & Author of Dynamic Components of Personal Power.