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Capture the details of your life through 100 open-ended lists, such as "lessons learned," "movies viewed," challenges faced," "instruments played," "states visited," and "role models admired," just to name a few. There's even a handful of empty pages at the back for you to add your own unique lists. A great tool for capturing memories and the perfect springboard for scrapbook pages, if that's your interest. Coil-bound, black & white interior, color cover, 220 pages. Dimensions: 5.83x8.26 inches. Also available as a downloadable print-your-own PDF or writable eBook directly from LogYourMemory.com.