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Normal People Eat Tofu, Too, is a basic vegetarian cookbook and it is 85 percent VEGAN. By purchasing this book, you will learn how easy it is to use everyday ingredients purchased from your local grocery store, in order to make great-tasting vegetarian meals. The book also features recipes using TVP(textured vegetable protein). However, it is not exclusive to soy-based products--you will discover a number of recipes made from bulgur wheat, nutritional yeast flakes, and couscous. Normal People Eat Tofu, Too, teaches you that you don’t have to change your entire lifestyle just because you’re changing your diet.