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Seasons of Change - Daily Affirmation Journal was designed with you, the creator in mind, where it allows you to create what you want in your life on a daily and consistent basis. An affirmation is a positive statement designed to counteract a negative limiting belief that you possess. It should be written in the present tense and should re-affirm something that you want to become true. By using an affirmation, you are attempting to shift yourself so that you can do or be something even though your mind doesn't accept it yet. You may already be aware of the mental conversations that run in your mind. Seasons of Change - Daily Affirmation Journal allows this process to be realized in your now. Once you have changed your belief about a given subject, or reached your goal, you will want to change the status of your affirmation to completed. You may want to create a new affirmation for the current goal, if this goal is not yet complete.