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"Stop Your FAT FUTURE! by Jennie Kitching " Jennie’s intention is to help people who feel fat, to give them the best of her knowledge and expertise in order to facilitate them to get where they want to be.
This book is not just for the FAT but for those who wish to have a deeper insight to how we work and be motivated.
At last a real hypnotherapist telling it like it is! Providing you with case studies, that takes the reader in a totally different direction. We can have a more understanding on how Jennie gets her clients to be successful, and for us being the reader can make associations and chose to change.
This book has been written with a structure that has been formally complied to be friendly, concise, and inspirational, which is delivered in a non formal way.
I would recommend this book to those who wish to be associated with the reality of why diets don’t work and how we think and more importantly what we can do to change.

I have been on many of Jennie's courses, as a student all those years ago and now as a co presenter and I truly believe this book is a must for any Hypnotherapist in training. It is well written and shows just how easy it is to change the way your client feels about your clients eating habbits. I wish I had access to this book when I'd first qualified all those years ago but now that its here in the flesh - you owe it to yourself to read it. This is the culmination of years of experience in actual practice. Jennie's ability to write in plain english and give anecdotal evidence of her success proves what hypnotherapy can do for weight issues. It is ideal for any therapist in practice - to use as guidance, or for members of the general public who want to find out more about using Hypnotherapy to stop something they no longer find useful. ITS BRILLIANT!!! Cant wait to read the next one.

This book is a most excellent tool and any hypnotherapist who works with clients for weight loss should have copy if they want to be successful.