Stretch Therapy

By Emily A. Smith
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Paperback, 73 pages
* * * * *
 (1 Rating)
Stretch Therapy
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This book is for absolutely anyone who has muscular aches and tightness. This book will guide you on how to stretch every part of your body. Whether you're an athlete or not, this book is for you. Its pictures and descriptions are helpful and simple to follow.
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Lulu Sales Rank: 8165
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Aug. 18, 2009 By emily smith
"Re: stretch therapy" Wow! Thank you so much! That is so fantastic to hear!
Thank you!
Emily
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Aug. 29, 2007 By a Lulu User
"stretch therapy" this book has been instrumental for me by getting better disciplined to stretch. Each stretch is very clearly defined and the photos help to ensure that I am doing them correctly. I spend just 15 minutes doing a different variety each day. My lower back pain has been alleviated and my tight hamstrings are feeling better every day. Thanks for writing a terrific book Emily!
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Product Details

ISBN 978-1-4357-0348-3
Copyright Standard Copyright License
Publisher emily smith
Published September 30, 2009
Language English
Pages 73
 
Binding Perfect-bound Paperback
Interior Ink Black & white
Dimensions (inches) 6.0 wide × 9.0 tall

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Diet & Health