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A groundbreaking recovery method for stroke survivors who don't want to give up on life! Many stroke patients are sent home with lingering disabilities and told they can do nothing more. But there really are no limits on how fully they can recover--if they do the right things. This innovative workbook presents simple, effective, scientifically based recovery plans to help stroke survivors become capable and active again. They help you recover your ability to walk, speak, think, use your hands, swallow and see better. A nutritional plan helps your brain and body heal. Weekly and daily worksheets let you to track your progress for 3 months. There is plenty of work involved--but you will be in charge and there is no limit to how much you can achieve. Author Roger Maxwell researched this effective home-based recovery program after his own stroke. Through his own efforts he fully recovered. He is a full-time patent attorney and an avid marathon runner.