the art of the neck: training for distortion
Paperback, 52 pages
| Price: | $16.95 |
|---|
Ships in 3–5 business days
The most comprehensive neck training manual on the market for the athlete. Includes 26 distinct programs with 42 exercises all in an artful package.
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the art of the neck: training for distortion
Never has a book been more appropriately named by an author with traps up to his ears. Train to be a dominant force with a head spring that fights back against the attacks of a dangerous world. A strong neck truly does keep save our most prized-possession, the human brain.
-Brad Shugrue-Primordial Elite Coach-Founder Primordial Jersey
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