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Real, effective self-defense begins with a mindset. Here is your guide to developing that mindset. Learn what it takes to overcome conflict, and protect yourself and those you care about. In this book you will discover: what real-life self-defense actually is - and how to survive in today's world; why self-defense training should be a priority for everyone; the difference between self-defense and marital arts; and that's just the beginning! The information in this book has empowered people from all walks of life to be stronger, more confident, and safer. When self-defense is a must - nothing else will do.