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Brock Hansen LCSW
EMOTIONAL INTELLIGENCE FOR OUR KIDS! Have you ever wished someone had taught you: How to deal with powerful emotions like anger, fear, and shame?
How to motivate yourself and assert yourself effectively?
And taught you these things when you were young?
Now parents can teach their children the five key skills for emotional intelligence and give them a lifelong advantage in understanding and managing their own feelings and relationships.
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change-for-good.org |
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202-362-3009 |
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3801 Connecticut Ave, NW |
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Suite 100 D |
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Washington,
District of Columbia
20008
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United States |
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Shame and Anger: The Criticism Connection
Our powerful reactions to receiving criticism are linked to the innate emotions of shame and anger. Evolved for survival in primitive circumstances, these sometimes overwhelming reactions do not always serve us well in civilized situations. Extreme reactions to real or perceived criticism can lead to serious psychological illnesses such as depression, addiction and eating disorders. This book gives the reader an understanding of the evolutionary function of shame and anger and the destructive ways in which they can manifest themselves in criticism situations. To help with this problem, the author describes techniques as old as yoga and as new as neurofeedback for quieting powerful emotions and becoming more confident in the face of criticism. These techniques can be used by adults and taught to children to help avoid many of the painful and destructive emotional experiences that shape our self-image and often set the stage for depression and other emotional disorders.
Print: $16.98
Download: $7.89
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