Lose Your Big Belly, More Than 100 Recipes

You can lose belly fat by number of ways. For example, you can lose it by exercise, diet, reducing stress and enough sleep. Exercise and diet are important factors. As the book is for diet (recipes), remaining factors are discussed in short. After detailed information about diet, more than 100 recipes that can help in losing big belly are presented. Name of the recipe starts either by name of chief ingredient or by preparation. Hope you will like and enjoy the recipes. What is big belly, How to take measurement, Why we get fat belly, How to get rid of big belly, these questions are covered in this book apart from recipes.