Adam Geiger is a NPTI-Certified Personal Trainer and a NASM-CES, a Christian motivator and is the author of several books including "The Last Moments, What The Future Holds For The Driven" a biography book, has put all his thoughts, knowledge of his experiences, psychology study for two years so far, behavioral study, and wisdom from other mature mentors in his life, into this self help book for young adults ranging from 16 to maybe 24, whom ever it influences. Of course anyone can read this if they choose to as well. The 5 chapter book is talking about making friends, and how difficult it can be to fit into this world. It also talks about getting into a relatiobship with a partner and a better relationship with your family. You'll learn how to love and care about the person other than revolving around sex as many teens and people do. You'll also make better friendships instead of toxic ones.