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Priming Performance: A Collection of Writings for Finding Consistent Mental Toughness

ByAdam Naylor

This text is your mental coach and like any good coach, it has a game plan. It is divided into four core sections: Foundations of Mental/Emotional Toughness, The Skills of Mental/Emotional Toughness, Putting Skills Into Strategy, and Further Reflections for Practice and Game Time Excellence. You will find that this text travels well (i.e. fits easily into your sports bag) and reads efficiently (i.e. perfect for bus rides to and from the field). Most importantly, these are tried and true ideas presented in a manner that any athlete can incorporate into a training regime with a little effort and a reasonable commitment of time. This text strives to build off of your passion for sport. Channel it and find your full potential on the playing field.

Details

Publication Date
Mar 25, 2011
Language
English
ISBN
9781257137459
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Adam Naylor

Specifications

Format
EPUB

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