A Beginners Guide to Agility Drills

eBook (ePub)
This item has not been rated yet
Price: $7.97
Most sports require speed and agility because players need to be able to react quickly to events on the field or on the court. Not only does this involve a quick reaction time mentally, but your body needs to be trained with speed and agility drills so that it can act quickly as well. This involves strong and mobile muscles that instinctively move according to events as they unfold in your game. If you're falling behind your teammates and competitors in terms of agility and speed, then you have probably tried various speed and agility drills to improve your reactions. This book covers several aspects of agility drills such as: - Basketball Agility Drills - Agility Drills for Soccer - Agility Drills for Kids - Football Agility Drills - Hurdle Drills and so much more!
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

November 4, 2013
File Format
File Size
25.76 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In