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Beast my Body in 8 Weeks

eBook (ePub)
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Price: $4.99
This ebook is an easy-to-follow and effective workout and nutrition programs to help people get back on track and start to make healthy living a lifestyle rather than a chore. Too many people start off their exercise regimens with the best of intentions but don’t have a clear enough plan to follow. Therefore, no plan to stick to. There is also a tendency to throw too much at your body at first; you end up burning out and falling off the wagon. This program will build you up from the ground gently – which will massively increase your chances of succeeding by sticking with the program. There is a lot of confusion and misinformation when it comes to diet and exercise – I have made this program very easy to follow and applied rules that have proven to work time and time again. This is a no gimmicks, no nonsense plan! What's included: 8 week easy to follow nutrition plan. 4 complete home exercise routines. 20 video links to home exercises. 10 golden rules to secure... More > your success.< Less
Available in ePub Format

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Product Details

ISBN
9781365727917
Edition
1
Published
March 14, 2017
Language
English
File Format
ePub
File Size
12.5 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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