Eating Healthy Made Easy

eBook (ePub)
(1 Ratings)
Price: $8.99
Eating healthy Made Easy is simple guide on how to make nutrition changes for children and adults. This book has been developed from 15 years of experiences managing nutrition and diet of different people over the years. To keep healthy, remember the following; watch the portion sizes, eat more in the morning and less in the evening, always eat a variety of foods, do not eat protein at night, and always use the plate method (1/2 of your plate should always be vegetables) and I am sure you you will improve your health. Remember to laugh, love, dance and live your life like there is no tomorrow. I wish you all the best.
Available in ePub Format

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Product Details

1st Edition
October 13, 2015
File Format
File Size
300.35 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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