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Lulu Sales Rank: 204
1 Person Reviewed This Product
  • By glimmette
    Jul 9, 2013
    AMAZING BOOK!!! It changed my life!!! My doctor prescribed this diet and book to me after healing from a fractured pelvis and dislocated hip. I lost 21 pounds in the first month. My husband lost 26 in that same month. It has so drastically changed how we eat, perceive food, and fuel our bodies. My husband and I have in total lost 90-100 pounds, 45-50 pounds each!! All in 4 months!! All because of this book!! At 50 years old, I have gone from a size 14-16 to a size 4-6. Hubby has gone from a waist-line of 42 to 36. I now know what my body needs to maintain good health. We have kept our same weight now for 4-5 months, not gaining back a single pound because we know how to better manage what goes into our mouths! I can't encourage you enough to buy this book, read it, follow it, change your life!!! :o) All the best to you and good luck!!!!
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Product Details

Second Edition
Alwin C. Lewis, MD, MPH
July 29, 2012
Perfect-bound Paperback
Interior Ink
Black & white
0.58 lbs.
Dimensions (inches)
6 wide x 9 tall
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