105 Stretching Exercises for Women: One Minute Moves to Help You Get Limber, Stronger, Faster

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STOP ACHES AND TIGHT MUSCLES AND EXPAND YOUR FLEXIBILITY WITH THE POWER OF THE STRETCH NOW! If you consider yourself ‘flexibly challenged’, you realize how stiffness can make even the most innocuous activities seem like hard work. And if you’re an exerciser, you’re aware that tight muscles can ruin workouts, plus strains, cramps and aches can be a royal pain in the ‘you know where’ (and a few other places too). But by doing just a few short and simple stretching exercises throughout the day, you can significantly increase your flexibility, reduce aches, pains and injuries - and make daily work and play much, much easier. ‘105 Stretching Exercises for Women’ is an easy to follow guide for those who want to expand their agility beyond what they can currently do - and stay agile! So if you want to stop annoying aches and pains, discover how the power of the stretch can help shorten your healing time, and say yes to getting limber and... More > stronger, get ‘105 Stretching Exercises for Women’ today!< Less
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Product Details

December 22, 2014
File Format
File Size
3.78 MB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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