Planning Nutritious Meals in 4 Easy Steps:Tools, Ideas and Recipes to Make Healthy Eating Less Stressful
ByAndrea Flowers Groon, MEd RD LDN LD/N
Usually printed in 3 - 5 business days
One of the biggest things preventing people from preparing a healthy family dinner is having “at-the-ready” menu ideas and quick recipes. Another major challenge is the time it takes to prepare, cook, and eat by a reasonable hour. This guide will show you how to organize meal planning and prepare healthy meals using just a few steps and ingredients. Includes recipes, menu plans and bonus tips.
Details
- Publication Date
- Dec 12, 2016
- Language
- English
- ISBN
- 9781365572470
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Andrea Flowers Groon, MEd RD LDN LD/N
Specifications
- Pages
- 72
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)