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Planning Nutritious Meals in 4 Easy Steps:Tools, Ideas and Recipes to Make Healthy Eating Less Stressful

ByAndrea Flowers Groon, MEd RD LDN LD/N

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One of the biggest things preventing people from preparing a healthy family dinner is having “at-the-ready” menu ideas and quick recipes. Another major challenge is the time it takes to prepare, cook, and eat by a reasonable hour. This guide will show you how to organize meal planning and prepare healthy meals using just a few steps and ingredients. Includes recipes, menu plans and bonus tips.

Details

Publication Date
Dec 12, 2016
Language
English
ISBN
9781365572470
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Andrea Flowers Groon, MEd RD LDN LD/N

Specifications

Pages
72
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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