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Legs

eBook (PDF), 28 Pages
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Legs
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This short instructional book is designed to provide some basic guidance, ideas and work outs for all climbers, especially those that undertake leg intensive climbing such as Alpine and mountaineering. The text is not designed to be exhaustive, and in many ways it should act as the first step in learning more about an area of training that you find works for you.
Available in PDF Format

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Product Details

Edition
1
Published
July 27, 2013
Language
English
Pages
28
File Format
PDF
File Size
1.94 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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