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DoxaSoma: The Anatomy of Practice (spiral bound)

ByAngela Doll Carlson

Usually printed in 3 - 5 business days
DoxaSoma is a physical practice integrating prayer and movement. Using positions designed to stretch and strengthen the body, paired with directed breathing, grounding focus and moments of connection, DoxaSoma increases flexibility and strength, offers stress relief and builds mind, body & spirit integrity. Practices such as Yoga, Tai Chi or Reiki offer the participant a way to understand the way their body moves while aligning their mind and spirit with those movements. The explosion of interest from all demographics in these practices shows a trend toward a goal of becoming "mindful" people. DoxaSoma is another practice which follows this trend offering a new approach to stress relief, focus and fitness. (This version is full color, spiral bound)

Details

Publication Date
Feb 28, 2013
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Angela Doll Carlson

Specifications

Pages
220
Binding
Coil Bound
Interior Color
Color
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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