Write Yourself Well - How To Use The Power Of Writing For Growth & Healing

'Write Yourself Well' is a wonderfully positive book about how you can use writing, or expressive therapy as it is more widely known, to literally heal yourself; your body, mind and soul. Growing research is proving that by using this form of expression and writing, your body responds positively and this book shows you HOW to get started and work your way through the process. Professionally written and published. ISBN 978-0-9804208-4-5