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Mejora tu Autoestima en 30 días
Paperback, 224 Pages
Price:
$13.50
Prints in 3-5 business days
Este es un libro de trabajo basado en técnicas cognitivas y ejercicios prácticos que te ayudarán a elevar tu consciencia con respecto a ti mismo y a lo que vives diariamente. Están diseñados para identificar las causas de una baja autoestima y poca confianza en ti mismo, para después comenzar a modificar los patrones negativos desde el fondo de ti.
Las técnicas que verás y utilizarás en este libro fueron creadas por doctores y psicoterapeutas especializados en el manejo de autoestima y los problemas que esto conlleva.
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Product Details
- Copyright
- Angie Ramos (Standard Copyright License)
- Edition
- 1
- Publisher
- Angelica Ramos
- Published
- February 6, 2018
- Language
- Spanish
- Pages
- 224
- Binding
- Coil
- Interior Ink
- Black & white
- Weight
- 0.86 lbs.
- Dimensions (inches)
- 6 wide x 9 tall
- Product ID
- 23517330
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