Pcos-friendly Eating - The Ultimate Do’s and Don'ts

Being diagnosed with PCOS can be scary and overwhelming. This book will help you to feel that you are back in control. Research shows that diet can make a huge difference to PCOS symptoms. Annabel Boys has put this book together to highlight the best bits of advice to follow and common pitfalls to avoid so that you can feel confident that you are supporting rather than sabotaging your hormones. Her simple explanations banish overwhelm and will have you confidently embracing change as a lifestyle choice rather than a temporary ‘diet’. A MUST read for any PCOS sufferer.