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Overcoming Anxiety: How To Stop Worrying And Start Living

eBook (ePub)
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Price: $7.79
A guide to understanding why people worry and how to change your thought patterns to decrease your worrying habits. Facts about how to end business-related worries in order to avoid physical and mental problems. Worrying may be man’s biggest ‘natural’ enemy since doctors discovered stress. Stress is a physiological response to anything that threatens a person -- mentally, emotionally, or physically. Worry actually causes people stress, and it also creates emotional baggage that prevents people from thinking clearly. Worrying also has a profound negative impact on a person’s ability to solve problems. When people are worried, they lose their objectivity and their ability to logically resolve their own personal issues. Negative thinking ensues and eventually, they become so engrossed in gloom-and-doom thinking that they’re unable to act upon their problems.
Available in ePub Format

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Product Details

ISBN
9781470991234
Published
May 29, 2012
Language
English
File Format
ePub
File Size
85.77 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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