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Maintaining the Body: Right Food for a Healthy Body

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Maintaining the Body: Right Food for a Healthy Body
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It is not a question anymore of why it is necessary to have a strong and healthy body; it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many of us don’t know how to sustain a healthy body. This book will provide you with everything you need to know to be a success and achieve your goal of managing your health by eating right. With this book and its great information on good health by having the right diet, we will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will find inside this book: Maintaining a healthy weight with the right foods and not dieting; What you need to know about a “raw diet”; Using juicing for better physical health; What you need to know about natural and organic foods; Choosing the right fats; What does it mean to your health to be a vegetarian; The benefits of eating right... More > for a healthy body and much more.< Less
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Product Details

ISBN
9781304348845
Published
August 20, 2013
Language
English
File Format
ePub
File Size
383.58 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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