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A Comprehensive Guide to Sports Nutrition

eBook (ePub)
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Price: $4.97
The term 'athlete' is used in a general, as well as specific sense. In general, it means any sports person - one who regularly participates in sports. More specifically, the word is used to describe participants in track and field events, such as events involving jumping, running, and throwing. Athletes have above average physical abilities. To achieve and maintain these abilities, they need to undertake a vigorous exercise routine, proper dietary intake, and adequate rest. They need to be very disciplined about all these aspects. Neglect of any one component can result in a below-par performance. This book covers everything you need to know about sports nutrition such as: - Sports Nutrition And Athletic Health - Sports Nutrition Education - Sports Nutrition And Quick Food Fixes - Sports Nutrition Programs - Sports Nutrition Supplements and so much more!
Available in ePub Format

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Product Details

ISBN
9781304781000
Published
January 6, 2014
Language
English
File Format
ePub
File Size
118.39 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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