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35 Potent "Super" Foods to Lose Weight & Live Healthy

ByB Adams

If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll need to maintain your weight. In this booklet, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived.

Details

Publication Date
Mar 8, 2012
Language
English
ISBN
9781105587948
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): B Adams

Specifications

Format
EPUB

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