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An Introduction To; "The RAW Food Diet" For Weight Loss & Better Health It's Easier Than You Think!

eBook (ePub)
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Price: $2.99
This short Book is an introduction to The Raw Food Diet for weight loss and better health. In it you will find what a raw food diet is. Raw food diets can be a great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant-based, with at least 75% of the diet composed of raw food. Food examples include living and raw fruits, vegetables, nuts, seeds, rolled or flaked grains, and seaweeds. Some adherents may also eat cooked grains and legumes, fresh fish and poultry. For the strict raw food diet, however, nothing should be heated over 116 degrees Fahrenheit. Some raw food dieters can be classified as Vegans as well. The following report is meant to give an introduction to raw food diets and provide some sample recipes that one can try.
Available in ePub Format

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Product Details

ISBN
9781105570247
Published
March 14, 2013
Language
English
File Format
ePub
File Size
464.37 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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