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Laughter Therapy

eBook (PDF), 5 Pages
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Price: $1.25
eZine 5 Pages and packed with SMART Tips to tickle stress before it tackles YOU! Stress is no laughing matter – or is it? Did you know you can actually “Ha! Ha! Ha!” your way to health? Yes, you can literally laugh your stress away. You’ll feel these stress-busting results almost instantly. We are hardwired/programmed to seek happiness, which often means being focused on the “serious business” of taking care of business…our health. Most people have to “work” at allowing ourselves to “lighten up” and act silly. Remind yourself this is not frivolous behavior but therapeutic. How do we get good at it? The same way we get good at anything: practice, practice, practice. That’s right – “forced” laughter is an important part of laughter therapy. The health benefits are inestimable. So let’s get out of our comfort zone and learn how to practice forced laugher…. you’ll... More > be amazed to find that you’re more cheerful and optimistic.< Less
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Product Details

Published
October 10, 2008
Language
English
Pages
5
File Format
PDF
File Size
55.38 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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