Beginners Guide for Women On Weight : Weights & Strength Training for Modern Women

eBook (ePub)
This item has not been rated yet
Price: $2.99
While we Women may already view ourselves as MENTALLY or EMOTIONALLY strong, becoming PHYSICALLY STRONG can enhance our lives to unexplainable degrees. Walk into a room with a STRONG PHYSIQUE and you will silently demand attention. Stand out without even speaking. STRONG WOMEN are rare. Let your strength do the talking. If you want to BUILD STRONG LEAN BODY than this book BEGINNERS GUIDE FOR WOMEN ON WEIGHT is for you. Increases in MUSCLE MASS are closely related to a ton of HEALTH BENEFITS. If we fall, we are less likely to get injured due to the muscle protecting our bones. Our METABOLISMS work harder at rest with the more muscle we have. The STRONGER you become and the more aware you are of YOUR STRENGTH, the safer you will feel. You will know you can hold your own if worse comes to worse. Believe in yourself & you will be amazed at what you are capable of. Ladies, it’s time we take what we have and make it even better.
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

First Edition
June 8, 2016
File Format
File Size
28.65 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In