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Shape21: The Complete 21 Day Lean Body Manual

eBook (PDF), 122 Pages
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Price: $14.95
Shape21 is the first fitness book ever to tell you exactly what to eat and which exercises to perform every single day for the duration of the program - resulting in perfect results and zero guesswork! Get fast results in 21 days. Includes exercise photos, full meal plan with recipes, and accompanying exercise DVD, all with options for beginner, intermediate, or advanced levels of fitness. Burn fat fast and get a lean, athletic body in 3 weeks!
Available in PDF Format

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Product Details

Publisher
Ben Greenfield
Published
October 1, 2011
Language
English
Pages
122
File Format
PDF
File Size
4.84 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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