Beth Spencer's “Turtle Soup: Recipes for the Specific Carbohydrate Diet™ from an SCD Mom,” is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet™, as described in Elaine Gottschall’s book, “Breaking the Vicious Cycle: Intestinal Health through Diet.” Here’s what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: “Beth Spencer has created a wonderful repertoire in ‘Turtle Soup.’ The recipes have a homemade flavor that use ingredients with care to create a wide range of mouth-watering dishes; favorites such as Pumpkin Pie, Pizza, and Lasagna; coupled with special additions such as Taco Salad, Mini-Matzo Balls, and Kick-Me Shrimp. The inclusion of Beth’s personal blog allows for a rare glimpse into an SCD cooking relationship, and the definitive positive changes in health the diet brings.”
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By t0r0sebud
Jan 30, 2012
From a fan in California: This is a fantastic book. I tried a couple of the muffin recipes and made the mayonnaise and they were both spot on. In short, this book was just what was needed to keep me motivated and on track.
