Hey You're Fat! A nitty, gritty prerequisite to weight loss.

There are a boatload of products out there trying to get America to lose weight. There are hundreds of weight loss and diet books on the market. Gyms are popping up everywhere and our televisions are flooded with ads that try to sell exercise videos, equipment, and diet pills to the over weight individual. They all have one thing in common. Each and every one of them will show, tell, or aid you in getting rid of the fat. If the individuals’ commitment is serious, then most of these remedies will work. Therein lies the problem. This book does not show or tell you how to get rid of the weight, although I do include some very important tips that should make losing it much easier. This book is about getting the fat person to get rid of the weight, and it does it through harsh realities. Because of its “tell it the way it is” philosophy, it is like no other weight loss aid on the market. Excess weight is lost with the mind. In order to succeed the individuals mind must be in the correct state.