Yoga For Beginners

eBook (PDF), 38 Pages
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Price: $4.25
Yoga is a type of unwinding that synchronizes the body, psyche, and soul. With a progression of extending and breathing methods, professionals can reconnect to themselves and nature. In addition to the fact that yoga helps you increment adaptability, get thinner, and look better, it likewise gives you a comprehensive way to deal with physical wellness and prosperity. Yoga for Beginners is composed in view of the amateur and makes it simple for you to begin your very own yoga practice. Inside you'll learn: • The standards of yoga • The eight-limbed way of yoga • A simple to complete fourteen day preparing plan • Tips for yoga tenderfoots Yoga requires no explicit capacity to begin, should be possible with no gear, and can be polished anyplace - ideal for fledglings and individuals wishing to rehearse at home.
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Product Details

January 15, 2019
File Format
File Size
267.95 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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