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STRENGTH, SPEED & CONDITIONING for CHAMPIONS

eBook (PDF), 274 Pages
(2 Ratings)
Price: $9.98
Comprehensive Annual Strength, Speed, and Conditioning workouts for football. Includes charts, diagrams, and more to help you have the success of the Crestwood Iron Knights - 2001, 2002, 2003 and 2005 State Strength Champions!
Available in PDF Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Brian Jackson
    Oct 15, 2009
    "Review by a Strength Coach" This book is an excellent tool for any coach who desires to implement a strength program for a whole year. Not many publications will give this much detail, and especially not for a whole training year. I enjoyed seeing the different phases of workout, and the charts of agility drills and plyometrics were awesome as well. I would recommend any coach purchase this book for his team and athletes.
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Product Details

Published
September 30, 2011
Language
English
Pages
274
File Format
PDF
File Size
2.22 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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