Shop

Vegan Pregnancy Diet: With Fiber Protein Calcium Folate Vitamins Beta Carotene Enriched: 120 Vegan Recipes

eBook (ePub)
This item has not been rated yet
Price: $2.99
If you're a vegan, and you're pregnant you'll want to take supplements that supply vitamin B12, iron, and folic acid. (Until you read nutritional information of recipes). Supplements do not replace a healthy diet but rather ensure that a woman is receiving enough daily nutrients. Vitamin supplements work best when taken as part of a healthy diet and not as a substitute for a healthy diet. Even if you are not vegan it is advisable to have few vegan salad and light meals in a day to have balanced pregnancy diet. This book will help you understand importance of healthy diet to make informed decisions about what you’re feeding yourself and your unborn bundle of joy! All the recipes contain detail information about Calories, Beta carotene, fiber, Cholesterol, protein, fat, saturated fat, Folate dfe, Calcium, sodium, Carbohydrates, Total sugars and vitamins Also great attention has been given to saturated fat (which are bad fat) Each recipes have healthy Fat: Saturated fat ratio.
Available in ePub Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 263371
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781619797628
Edition
First
Published
February 9, 2013
Language
English
File Format
ePub
File Size
162.25 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In