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Lulu Sales Rank: 1031
4 People Reviewed This Product
  • By aaron d perkins
    Nov 19, 2014
    Five Stars is not enough when it comes to see the hard work, effort, and commitment Cailah has put into helping us all to be healthier. Priceless and thank you!!!!!
  • By Michelle Phillips
    Nov 18, 2014
    Great Book. Very easy to follow and very informative. Highly recommended for those looking to change to a healthier lifestyle.
  • By Dr. Daryl Bernard
    Nov 6, 2014
    A great practical, no nonsense guide to improve health and fitness. I am recommending this to my workout partners.
  • By Cailah Brock
    Oct 31, 2014
    Wow! This book is extremely helpful and packed full of great information to help me lose weight. I love it!
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Product Details

ISBN
9781483420059
Published
October 30, 2014
Language
English
Pages
162
Binding
Perfect-bound Paperback
Interior Ink
Black & white
Weight
0.65 lbs.
Dimensions (inches)
6 wide x 9 tall
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