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3 People Reviewed This Product
  • By Laurie Aldridge
    Sep 19, 2016
    I feel like this very informative book was written for me. It was a mystery to me why my body was behaving the way it was, and now I feel I understand what is going on. This book is full of clear useful information, and solutions that are real and practical and possible.
  • By HDGrusendorf
    Sep 16, 2016
    This book is a great guide to life after 40! I highly recommend it, and I know that other women will share my enthusiasm. It will leave readers feeling optimistic that their lives in their 40's, 50's, and beyond, can be healthy, active, and fulfilling. Although the book is written particularly for women, there are many principles discussed which could apply to men as well. It is easy to read, but comprehensive - an ideal combination. I'm looking forward to sharing copies of the book with daughters, sisters, and other women in my life.
  • By Sherry Brodie
    Sep 14, 2016
    An abundance of great wellness information, suggestions, exercises, recipes and relatable stories. And best of all, even though it's geared for women over 40, we can all learn from and follow these guidelines. It will definitely stay on my bookshelf to use as a guide.
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Product Details

August 22, 2016
Hardcover (dust-jacket)
Interior Ink
Black & white
0.7 lbs.
Dimensions (inches)
6 wide x 9 tall
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