Awesome Trainer

eBook (PDF), 155 Pages
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Price: $6.99
My Personal Trainer has the potential to become a series of fitness guides, with separate editions for the fitness conscious to tone and shape a lean and feminine look, for the aspiring bodybuilder to pump up a thin frame, and for the seriously flabby to incinerate calories. Verbal and visual cues prompt the trainee for each exercise detailed in the Trainer, which is compact and portable for use at the gym or home. The book also includes space to record weight, body fat and other markers of progress (or setbacks), nutrition tips, and a shopping list.
Available in PDF Format

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Product Details

First Edition
April 30, 2009
File Format
File Size
7.39 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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