Perfect Ageing: Simple Ways to Stay Younger for Longer

eBook (PDF), 48 Pages
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Price: $15.51
How do you view ageing? Do you fear it, dread it? This book maintains that we can be healthier, more youthful and more vibrant than we may have thought possible. It introduces us to the idea that we may have more control over how we age than we imagined. The author has incorporated simple explanations of the mechanisms of ageing, fascinating research findings and some stories that give food for thought. There are simple facts about how the body works, simple things to do to look good and feel good and simple exercises to get you going and keep you motivated.
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Product Details

1st Edition
August 13, 2015
File Format
File Size
647.94 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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