Shop

p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises

eBook (PDF), 105 Pages
(2 Ratings)
Price: Free
p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!
Available in PDF Format

Ratings & Reviews

Log in to review this item
1 Person Reviewed This Product
  • By Physiopilates
    May 25, 2011
    As a Physiotherapist I really appreciated the step by step introduction to the core stability Pilates exercises, a great Manual for therapist who are interested in pursuing Pilates as part of their rehabilitation for clients.
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781291698435
Edition
First Edition
Published
October 25, 2011
Language
English
Pages
105
File Format
PDF
File Size
156.13 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?