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p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises

ByCatherine Wilks

Usually printed in 3 - 5 business days
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!

Details

Publication Date
Apr 13, 2011
Language
English
ISBN
9781447658306
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Catherine Wilks

Specifications

Pages
106
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
A4 (8.27 x 11.69 in / 210 x 297 mm)

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