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Mommy Meditation

eBook (PDF), 38 Pages
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Price: $4.71
Mommy Meditation is an easy to follow easy to understand hands on manual to help busy, active, responsible and yes, stressed Mommy's to discover how important relaxing the mind and the body can help the spirit. How meditation and relaxation can even help a Mommy to be an even better Mommy! This simple slim book covers such things as: • What is Mediation • What is the Purpose of Meditation • Breathing Techniques • Relaxation Techniques • Meditation Techniques If you are a busy, new or old Mommy, stay at home, work at home or you are a Mommy that works out of the home this book and the information within it can help you relax, unwind, and de-stress! And Mommy, you are worth it!
Available in PDF Format

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Product Details

Edition
Second Edition
Publisher
Cathy Johns
Published
October 1, 2011
Language
English
Pages
38
File Format
PDF
File Size
3.27 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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