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30 Day Shred Diet Concept: Introductory Fast Weight Loss Diet Book Toward Permanent Health & Wellness

eBook (ePub)
(6 Ratings)
Price: $2.99
30 Day Shred Diet Concept - Introductory Fast Weight Loss Book Toward Permanent Health and Wellness by Cathy Wilson, is an expert educational book highlighting the infamous 30 Day Shred Diet by reality television nutritionist Jillian Michaels. Wilson shows you how to take the practical and highly effective strategies from this diverse and progressive exercise plan. Using them to create the base for your exercise regimen for life! Never mind the 30 day bull! FACT – If you want to blast that last 20-30 pounds off your frame permanently. You are going to have to create new and improved healthy lifestyle habits for life! The Shred Diet Plan for 30 Days serves up everything you need to get this party started to sweat off your rolls and slip into that super sexy string bikini that’s going to make guys drop like flies at the sight of you.
Available in ePub Format

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6 People Reviewed This Product
  • By Elsie dickens
    Oct 28, 2014
    An interesting eating plan I've heard of before but just didn't try. Like how the author talks about more than just eating. Gives me a better chance of losing weight. I like this book!
  • By Jenni Dunkin
    Aug 29, 2014
    What a fresh view on eating to lose weight. I like the fact the author puts personality into the book. It's not just another up-hum diet book. I see Wilson has quite a few books up. I'm curious so I'm going to read a few more. I like what I read Cathy!!
  • By Elsie zavitz
    Aug 17, 2014
    What a great spin! I remember reading a rather technical version of this diet a few years back that totally turned me off it. Felt like I was under a microscope. This book is so different by Wilson. It's engaging, light and entertaining. Just makes me want I lose my spare tire and get healthier. Great job!
  • By Ellie Sanders
    Aug 3, 2014
    I guess I'm a bit of a health book addict! I've read a few different shred diet books and liked this one the best. The author makes it easy to understand and includes more than just eating. Really liked it!
  • By Skip Yander
    Jun 15, 2014
    What a pleasure to read! I have read numerous books on the Shred style of eating and found this one to be extremely informational and personable. I actually enjoyed listening to Wilson's words. She doesn't get caught up in the technical but give you the information you need to understand and use this diet concept. Look forward to reading more of your work Wilson!
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Product Details

ISBN
9781312165045
Edition
First edition
Published
May 4, 2014
Language
English
File Format
ePub
File Size
298.02 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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