Shop

Beyond Training: Good Health Big Picture

eBook (ePub)
This item has not been rated yet
Price: $3.99
Beyond Training: Good Health, Big Picture by Fitness and Nutrition Expert Cathy Wilson, offers practical take action advice to get your mind and body running smooth as silk! You've gotta want it, or it's not gonna happen! This introductory book simplifies the process of getting healthy into manageable bites. Step by step you WILL get there. FACT - Your body was designed for strong lean supportive muscle, to handle all the physical demands in life. Strength training for fat loss explained. FACT - Top notch cardio training is essential for optimal internal system function. FACT - Elite cognitive capacity connects all the health and wellness dots. Navigating you successfully through detrimental stress, and helping you ramp the bumps on your life path. Wilson uncovers your BIG PICTURE of great health! INCLUDING... *SCIENTIFIC studies *INTERVAL TRAINING to maximize fat loss and increase metabolism Let's get started!
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781312638365
Edition
First edition
Published
October 29, 2014
Language
English
File Format
ePub
File Size
487.04 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In

More From Cathy Wilson