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Cycling for Nutrition 102: Fast Weight Loss

eBook (ePub)
(2 Ratings)
Price: $4.49
Cycling Nutrition 102: Fast Weight Loss by expert Cathy Wilson introduces with spunk how to Blast Fat Fast learning PRACTICAL Cycling Nutrition. Developing a Personalized plan touching on . . . * ESSENTIAL Nutrients Your Body Craves * DEFINING Serving Size * ENCOURAGING Effective Health Changes * CONSIDERATION of Preferences and Tolerances * BENEFITS of Eating for Your Body * ADVANTAGES of Cycling Nutrition Plan * MOTIVATION Importance * INSTRUCTIVE Eating Plan Fat interferes with longevity, quality health, sound mind, productivity, fulfilling relationships and POSITIVE self-esteem. Wilson serves up the knowledge and KNOW-HOW to . . . * DEMOLISH Fat * INCREASE Metabolism * SUSTAIN Weight Loss * MAGNIFY Lean Muscle * INDENTIFY Blockages * DISCOURAGE Serious Illness and Disease * MINIMIZE Annoying Aches and Pains * INITIATE Positive Life Changes * GUIDE Toward Reasonable Expectations * POSTIVELY Influence Mindset Let's get started!
Available in ePub Format

Ratings & Reviews

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2 People Reviewed This Product
  • By Rachelle Flander
    Oct 5, 2014
    A really neat exercise and eating book that's going to help me fit back into my favorite pants! Wilson writes with humor, which I like. Along with great knowledge of health in general. I love cycling and can't wait to try some of her tips!
  • By Chris Sheldon
    Jun 15, 2014
    Cycling for Nutrition 102 by Cathy Wilson is a guide to sensible fast weight loss. I've read lots of dieting books and will say this introductory book has all the tools to get rid of fat for good. I LOVE LOVE LOVE the engaging and light hearted knowledgeable tone Wilson writes with. Just makes me more motivated to get rid of my extra 20 pounds and keep it that way. Thanks for the great tips!
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Product Details

ISBN
9781312173330
Edition
First edition
Published
May 7, 2014
Language
English
File Format
ePub
File Size
383.99 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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