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Get Fit for Life: Virgin Fitness Tips

eBook (ePub)
(1 Ratings)
Price: $3.99
Get Fit for Life: Virgin Weight Loss Tips by Award Winning Fitness and Nutrition Writer Cathy Wilson, unleashes TAKE-ACTION information that inspires healthy fitness in your life! It's all about easy weight loss that sticks! In this introduction to fitness book, Wilson covers exercise benefits, sample exercises, and even tips and tricks to buy cost-effective equipment. You'll learn about... *Exercise Lingo *Weight Loss Factors *Positive Lifestyle Changes *Mindset Basics *Building Confidence and Gaining Perspective AND... Creating a dynamic beginner fitness program considerate of your tolerances and preferences. One that sets you up for LONG-TERM success! Get Fit For Life: Virgin Weight Loss Tips is your golden ticket to weight loss success, and a lean, strong, super sexy fit body for life! That's gotta make you smile!
Available in ePub Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Marci winters
    Mar 3, 2015
    An interesting and inspiring guide to eat right and exercise. I really enjoyed Cathy's book because I like to procrastinate and she won't take it! Lots of good practical advice I can use in my daily routine. I recommend it!
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Product Details

ISBN
9781312638747
Edition
First edition
Published
October 29, 2014
Language
English
File Format
ePub
File Size
706.63 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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